30 Day Fitness Workout at Home
30 Day Fitness Workout at Home is a free iPhone app developed by Edouard Barbier. This lifestyle app falls under the Health & Fitness subcategory and is designed to help users stay motivated and track their progress in their fitness journey.
The app offers a variety of easy-to-follow workouts that can be done at home without any equipment or gear. Whether your goal is to lose weight, get fitter, or build muscle, you can customize your challenge to suit your level and preferences.
To get started, simply choose an exercise from a list of options such as burpees, push-ups, sit-ups, squats, and more. Then, select the length of your challenge, ranging from 3 to 100 days. You also have the option to set a daily increment for the number of reps or keep the same amount of reps throughout the challenge.
The app also includes a built-in rule that requires you to catch up on missed reps, ensuring that you stay committed and motivated to show up every day.
Start your fitness journey and challenge yourself with the 30 Day Fitness Workout at Home app. Download it for free today and get ready to achieve your fitness goals.
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